615 S. Jefferson St. Sigourney, Iowa 52591
(641) 622-2383
tgilliland@southeastiowalink.com

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- Refer
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Assistance Forms
Contact Us
- Local Access Offices

The Arc of Appanoose County

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The Arc of Appanoose County

- JANUARY 5, 2016
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The Arc of Appanoose County
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River Hills Community Health Center
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For Help Contact:

Tami Gilliland, Coordinator of Disability Services
Mail Address: 615 S. Jefferson St.
Sigourney, Iowa 52591
Phone: 641-622-2383
Fax: 641-622-2166
Email: tgilliland@southeastiowalink.com

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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management.

— Josh Billings

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